Wellness Day Retreat
FRIDAY 13TH OR SATURDAY 28TH SEPTEMBER 2024
I have had a couple of cancellations for next Friday 13th September and just a few places left for the 28th September, all other dates are booked. After the craziness of Summer come and join me and take some time for you for just one day at this blissful retreat…
The May retreat days were magical….new friends made, time to reflect, unwind, nourishing food, relaxing treatments, lots of wellness chat, a beautiful energy in the most stunning of surroundings. I felt so utterly grateful to share this day with so many wonderful souls who needed it.
The last of these nourishing retreat days for 2024 will be held in the same beautiful poolside venue in the stunning countryside of Handcross, Sussex.
Two dates left: Friday 13th & Saturday 28th September 2024
All dates are now fully booked but dates will be confirmed soon for 2025. Please send me a message to be added to the mailing list to hear about new dates as soon as they are released.
Picture the scene
This will be a small retreat for a group of 9 lovely ladies to take some well deserved time for themselves away from every day life and invest some time in YOU.
Connect to nature, nourish your mind and body with gentle movement, a little wellness education, chatter, wonderful food and mindful relaxation.
Explore the beautiful outdoor pool, lake, peaceful woodland and infrared sauna in this stunning privately owned venue.
Pilates sessions will either take place indoors or outdoors on the shaded decking, weather permitting.
Reflexology, holisitic facial or massage treatments will be offered by experienced therapists in a specialised treatment room. (To be reserved in advance at an additional cost).
Treat yourself to a day of relaxation with like minded others and leave feeling reenergised, rejuvenated & refreshed.
The Location
A luxurious private property in Handcross a 15 minute drive from Horsham, Gatwick or Haywards Heath. (Exact location will be provided on booking).
The Day
| 9:30 | Welcome & introduction |
| 10:00 – 11:00 | Morning energising Pilates flow focusing on length and abdominal control (all levels welcome). |
| 11:00 – 13:00 | Time to enjoy the facilities – swim in the beautiful outdoor heated pool, cold water lake, use of the infrared sauna, wander through the woodlands, chat and relax.
Chance to reserve a 30 minute luxurious holistic facial or massage in the beautiful onsite therapy room. (Treatments are an additional charge). 30mins – £35 |
| 13:00 – 13:45 | Wellness talk by myself and nourishing vegetarian lunch by Boul Kitchen. |
| 13:45 – 15:15 | Use of pool, lake, sauna & woodlands.
Chance to reserve a 30 minute relaxing reflexology session or Indian head massage in the beautiful onsite therapy room. (Treatments are an additional charge). 30mins – £30 |
| 15:15 – 16:00 | Slow Pilates flow – ease tension, working on mobility and flexibility. |
| 16:00 – 16:45 | End the day with a beautiful therapeutic sound bath with Reflexology Solace. Experience the magic of sound, allowing you to enter into a deep sense of calm and healing. |
| 17:00 | End of retreat. |
The Investment
£140 per person for the day.
Places are strictly limited to 9 per day.
Please note all day retreats are non-refundable.